Ironman training is so time consuming that few athletes have the ability to endure the proper training, on top of their typical work and family commitments without losing some sense of mental and physical balance. So many of the athletes that I talk to get so caught up in their daily swim, bike, and run routines that they begin to operate with complete tunnel vision, when it comes to incorporating other activities into their Ironman training. There are a few unorthodox workouts that, even during the race season, hold merit, are efficient, and are actually quite race specific. One such workout, which is one of my favorites for IM athletes, is hiking. Now, when I say hiking, I am not referring to a leisurely walk in the woods. I am talking about a solid march, with a focused cadence and some significant climbing. 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Podrá fijar su atención para obtener información, descubrir y conocer el mundo que le rodea. La relación que establece con su entorno y el grado de madurez alcanzado le permiten ampliación del sentido de sí mismo como entidad separada, como ser activo y pensante con relación a otro. Estos procesos se van afianzando durante los años escolares, permitiendo que el niño logre comprender los principios de:° Conservación, es decir comprende que un elemento no pierde su esencia aunque cambie su condición física.° Reversibilidad, es capaz de comprender que cada uno de los elementos de un grupo hay un elemento y solo uno llamado inverso, que cuando es cambiado por el primero da como resultado el elemento de identidad . Esto les permite entender procesos matemáticos por ejemplo es lo mismo 2 3 que 3 2, etc.° Clasificación, Puede agrupar los objetos según sus diferentes características, color, forma, tamaño. 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