Exercise lowers stress, helps with sleep quality, makes your heart and lungs stronger, strengthens bones, lowers joint pain, improves flexibility and range of motion, and lowers risk for complications. (7) Research done by the National Institute of Physical Activity and Sport Science in Spain has found that “physical exercise is a useful tool for improving cardiovascular fitness, reducing metabolic abnormalities and fatigue, and improving quality of life in people with lupus.” (8) This means you can add lupus treatment to the list of and anemia, it’s crucial to start slowly and not overexert yourself. Plaquenil homopath Plaquenil ff erg Hydroxychloroquine Plaquenil hydroxychloroquine. 4 alternatives. Arava leflunomide. methotrexate methotrexate. Sulfasalazine sulfasalazine. chloroquine chloroquine. Dec 29, 2004 "Natural" alternative to Plaquenil. I "know" I need some meds, but cannot tolerate Plaquenil. Wondering if anyone has come across something "natural" that mimics it. Although arthritis medications such as ibuprofen are often used to treat the pain, natural remedies such as a special highly absorbable form of curcumin from turmeric in Indian food, Boswellia also known as frankincense, willow bark and other natural therapies can be even more effective for pain relief – and much safer. Activities that can be beneficial for people with lupus include about 20–30 minutes of the following exercises at once: brisk walking, swimming, water aerobics, tai chi, yoga, cycling, Pilates or using an elliptical machine. Give yourself enough rest between workouts to recover and eat within a short window after exercising. Plaquenil natural alternative I am so afraid to take plaquenil for lupus treatment! any., Natural" alternative to Plaquenil. - HealthBoards Class drug plaquenilHydroxychloroquine makes me feel worse Hydroxychloroquine Plaquenil is considered a disease-modifying anti-rheumatic drug DMARD. It can decrease the pain and swelling of arthritis. It may prevent joint damage and reduce the risk of long-term disability. Hydroxychloroquine is in a class of medications that was first used to prevent and treat malaria. Hydroxychloroquine Plaquenil. Why There's More to Sjogren's Syndrome The Dr. Oz Show. Alternative Lupus Treatments and Therapies - Kaleidoscope.. I'm still searching for that magic "all natural" replacement since I cannot tolerate plaquenil. The stomach, liver & eye complications are too great to bear. and that's at the lowest, lowest dose. Anyway, guess I need to get into some deeper research about exactly what this drug does, and. I had an allergic reaction to plaquenil when I was first diagnosed with lupus. My rheumatologist put me on chloroquine and I have been on that for the last 5 years. My flare ups have been minimal on the chloroquine. I do have to go for eye checks just like plaquenil. But I’ve had good luck with this so far. Maybe it’s worth a try! Goodluck. The alternative to Plaquenil is a slightly different anti malarial called Quinacrine. Plaquenil replaced Quinacrine formerly called Atabrine for anti malarial prophylaxis so now the Quinacrine has to be made up into pills or gel capsules by a compounding pharmacy. If you google you will find details of compounding pharmacies.