.pass_color_to_child_links a.u-margin-left--xs.u-margin-right--sm.u-padding-left--xs.u-padding-right--xs.u-absolute.u-absolute--center.u-width--100.u-flex-align-self--center.u-flex-justify--between.u-serif-font-main--regular.js-wf-loaded .u-serif-font-main--regular.amp-page .u-serif-font-main--regular.u-border-radius--ellipse.u-hover-bg--black-transparent.u-hover-bg--black-transparent:hover. Content Header .feed_item_answer_user.js-wf-loaded . Hey my boyfriend is tapering off the prednisone now (coming from 60mg down to 6mg) and gained a significant (55) amount of weight. So we have joined the gym and I have gone to battle with his diet. 09 & in the beginning I limited his food intake (he would have eaten everything in site, otherwise). The key for me seems to be drinking lots of water and limiting my salt intake. So I just need to know my changes to his diet and his working out is not in vein. I'm not sure that his weight loss is a good thing. I've been on 20 mg of Prednisone for two years and gained a lot of weight. I hope your boyfriend's efforts pay off for him too! Prednisone is powerful.he never has to take this stuff ever again!!!!! I am sticking to a 1400 calorie a day diet and am walking as much as I can, but my weight is staying the same. He's on Remicade, had his 2nd dose 1 wk ago & now his blood count is down & he's taking B vitamins & iron pills. It's definitely possible to lose weight while on the prednisone. Can anyone tell me if my weight will ever start to come down or will I have to be off steroids before it does? He has diabetes from the pred he's on (60 mg/daily). I lost 25 pounds over the last four months, but I have never had to work out so hard in my life. I have been slowly tapering my pred dosage over the last six months from 40 mg./day. I took my last dose two weeks ago and I hope I never have to take the nasty stuff again!
Prednisone can also cause a redistribution of fat to the face, back of the neck and the abdomen, although these changes vary from person to person. Generally speaking, the higher the dose and the longer the treatment, the greater the changes. Weight gain while taking prednisone is typically due to fluid retention and increased calorie intake because of increased appetite. In addition, those with lung disease have more difficulty maintaining physical activity. Fluid retention can be controlled by eating a diet low in sodium — no more than 2,000 mg a day — and higher in potassium. You can find a list of high-sodium foods to avoid in the General Guidelines for Healthy Eating. You can increase your potassium intake by eating potassium-rich foods such as: Prednisone increases appetite, resulting in increased calorie intake. Prednisone is the generic name for a drug prescribed to treat and prevent inflammation. Among the side effects of prednisone, rapid weight gain is very common. When taking prednisone, it is important to lose the gained weight in a safe, healthy manner by making some basic lifestyle changes. The lifestyle changes are the same for basic weight loss, including changing your diet and adding exercise to your daily routine. Department of Health and Human Services states that healthy weight loss is 1.5 to 2 lb. Sarah Jackson has been writing freelance for almost four years, the majority of her work being featured on Adventure Journey, an online travel publication. Since these are lifestyle changes, pick one or two things to work on and then add a few more in a week, instead of drastically changing habits overnight, which is difficult to maintain.
Doctor insights on How To Lose Weight After A Prednisone depends Losing weight is hard but a determined person can lose it. You should aim to cut down your calories by 300-500 per. Prednisone weight gain is a familiar problem to anyone who has ever taken this corticosteroid drug. Diet and exercise may be needed to avoid the gain.